Dr. Sangeeta Gupta, a renowned healthcare expert from Aravalli Hospital, recently addressed the women of the Women Business Circle in an insightful and informative session focused on women’s health and well-being. With a deep understanding of the unique health challenges that women face across different stages of life, Dr. Gupta shed light on crucial topics such as preventive healthcare, hormonal balance, mental wellness, and lifestyle management. She emphasized the importance of regular health check-ups, early detection of diseases, and adopting a balanced diet and exercise regimen to maintain overall well-being. The discussion also touched upon the significance of mental health, stress management techniques, and the need for self-care in today’s fast-paced world, where women often juggle multiple responsibilities in both their professional and personal lives. Attendees found the session highly valuable, as Dr. Gupta provided practical advice on maintaining a healthy work-life balance, recognizing symptoms of common health issues, and seeking timely medical intervention. The interactive nature of the session allowed participants to engage in open discussions, ask questions, and gain clarity on various health concerns. Such initiatives play a vital role in empowering women with knowledge about their own health, encouraging them to prioritize self-care, and fostering a supportive community where women can discuss and address their well-being with confidence. The event was a resounding success, leaving attendees more informed, motivated, and committed to making their health a priority.
