Udaipur, 11th September 2025- In an inspiring initiative focused on holistic well-being, lifestyle management expert Dr. Anand Gupta, Managing Director, Aravali Group of Hospitals, and President, Aravali Foundation, Udaipur, conducted an engaging Lifestyle Management Session (LSM) with a special emphasis on stress management for the enthusiastic and dynamic members of the CAIT Women’s Wing. Addressing a packed audience, Dr. Gupta shared practical and easy-to-implement strategies to effectively manage stress in today’s fast-paced lifestyle. He introduced his simple yet impactful concepts of KFP and BFP as guiding principles for achieving mental balance, emotional resilience, and healthier living, encouraging participants to incorporate these habits into their daily routines.
The interactive session was highly appreciated by the attendees for its relevance, positivity, and actionable takeaways. Dr. Gupta also congratulated CAIT Women’s Wing President Mrs. Vijaylaxmi Galundia and Secretary Mrs. Sonu Jain for successfully organizing such a meaningful and well-coordinated programme.
